4th degree black belt judo (Kodokan Institute & Judo Canada)

1st degree Black Belt Jiu Jitsu (Canadian Jiu Jitsu Council)

Brown Belt Brazilian Jiu Jitsu (Bravado academy)

Sempai Chokushin Aiki Jujutsu

NCCP level 3 certified (Judo and wrestling)

Former Canadian National Judo Team member

Former freestyle wrestler (McMaster & Lakehead University)

Multiple medallist at Canadian Judo championships

Multiple medallist at Ontario University Wrestling championships

2 X finalist Commonwealth Judo championship

5th place 2005 World Masters Judo Championships

Fundamental Judo takedowns and throws ~ gi and no-gi

Fundamental Judo submission and grappling holds ~ gi and no-gi

Goshin Jitsu applied judo techniques (techniques of self defense)

Interstyle grappling transfer moves (Judo, wrestling, BJJ)